{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://upmyhockeywithjasonpodollan.buzzsprout.com/744818","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"EP. 109 - Raising Resilient Kids","author_name":"Up My Hockey with Jason Podollan","html":"<iframe src=\"https://upmyhockeywithjasonpodollan.buzzsprout.com/744818/episodes/12629630-ep-109-raising-resilient-kids?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Up My Hockey with Jason Podollan, EP. 109 - Raising Resilient Kids\"></iframe>","height":200,"thumbnail_url":"https://upmyhockeywithjasonpodollan.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6ODI1NzQyNTksInB1ciI6ImJsb2JfaWQifX0=--690188b6802c603d5e6017db19a6dd0fa2dd6657/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Copy%20of%20Ig102.jpg"}